Episodes

Mormon Wellness Project: 005: Perfectionism, Shame, Guilt, and Worthiness

Today on the Mormon Wellness Project mental health professional Wendy Perry dives into the idea perfectionism again.  But this time she also unfolds the ideas of Shame, Guilt, and Worthiness.  How can we better understand these concepts and understand ourselves in being a more healthy and a more responsive people.

Wendy Perry, M.Ed. LPC, is a Licensed Professional Counselor in the state of Texas.

Disclaimer:
This content is informational. It is not intended to serve as any psychological service/advice/diagnosis and is not a substitute for consultation with your healthcare provider. No informational material can be applicable to everyone or describe the behavior of all people. This content described behaviors and symptoms that are common within certain personality conditions. The information detailed here may change (based on other research studies) and my differ from the opinion of other experts. also the licensure boards are weirdly picky about how we write out credentials.

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2 thoughts on “Mormon Wellness Project: 005: Perfectionism, Shame, Guilt, and Worthiness

  1. This was very good.

    Have you heard the expression that Shame is from Satan and Guilt is from God?

    I loved the analysis on Shame & Guilt. Super helpful.

  2. Thanks David, No, I hadn’t heard that but I like it! Thanks for listening and sharing.
    W.

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